Asthma is a very serious illness than can really inhibit your lifestyle. This article has a lot of these strategies.

Avoid the things that you know can trigger your asthma. For some, this can be pollen or other allergy triggers. Others may have asthma attacks when they participate in physical activities. Determine what sets your trigger is so you can stay away from these things.

Cigarette smoke will make your asthma do not mix. Avoid vapors and chemical fumes from smoke or other chemical-type fumes. This can set off an Asthma attack you can’t stop. If you find yourself in a situation where you are around smokers, leave that area as quickly as you can.

It would be better to just open a window if you are in need of some airflow.

These vitamins are thought to help improve the function and control asthma symptoms. You can get these vitamins either from food or take a supplement. These vitamins can improve your immune system and help prevent asthma attacks.

You may want to purchase a dehumidifier for your home if you suffer from asthma. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma. Dehumidifiers reduce attacks in your home dry by making the air cleaner and drier.

People who have asthma should stick to using scented household products.Products with fragrance, such as perfumes, colognes, and air fresheners, introduce irritants into the air around you that can trigger your asthma. Fresh paint and new carpeting give off odors that may aggravate the airways. Try to keep the air as clean and fresh and allergen free as it can be.

You may have to take more asthma medicine if you suffer from seasonal hay fever or a cold. Many of these illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor may prescribe a new medicine or change the dose of your existing medication until your asthma is under control again.

As mentioned in the beginning of this article, asthma is a harmful condition that can endanger your life if not treated properly. Stay alert to possible threats to your asthma and be as prepared as possible with all the tools in your medical arsenal. The advice in this article will help you to control you asthma symptoms, and get your life back.

By pauline